Who am I?

I am a survivor of long term domestic violence and various forms of abuse at the hands of family, friends and others from childhood to young adulthood.  Ten years ago, I started the recovery process.  Two and a half years ago, I finally separated from my abusers and am safe.  Now my focus is on life after recovery because, while recovery is a process I am still going through, my focus is more on living and thriving than merely surviving.

What is recovery, and what does it mean?

On this blog, recovery means reclaiming one’s life after experiencing trauma or traumatic events that impact and alter one’s life in negative ways.  For me specifically, this means domestic violence and abuse that caused complex posttraumatic stress disorder and dissociative identity disorder.

What does life after recovery mean?

Life after recovery is that special place where a survivor can focus on putting her life back together, focus on living and thriving instead of surviving.  It means making friends, going back to school, building relationships, achieving goals, travel, dream jobs, financial security, having fun, or whatever your definition of living is to you.

So why this blog now?

Part of my recovery coping strategies and one of my values is being able to help others.  This blog is a safe place for me to write about and share my knowledge and experience with recovery and finding resources with others looking for help, and the website allows me to offer a safe place to find other kinds of resources (i.e. books, website links, hotline phone numbers, resource centers) for help, recovery, coping, and survival.  These resources come from my personal library or are recommended to me by trusted medical professionals.

The Reader’s Digest Version:

Welcome to the blog and website.  It offers a safe place for trauma survivors looking for help and resources related to recovery and life after recovery.  I am a survivor, not a medical professional, so these resources are options to be used in conjunction with professional help, not medical advice and therapy.  In the blog, I share my personal experiences with recovery and life after recovery from complex posttraumatic stress disorder, dissociative identity disorder and related topics.  Some might help, some might not.  Please use what you can and disregard the rest.
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